Author Archives: Chris

When you think of the word “successful,” who’s the first person that comes to mind and why? Tony Robbins changed my life, or as Tony would say, he gave me the tools to change my own life. At a young age somebody gave me a case of Tony Robbins cassette tapes. Over the course ofContinue reading “Tony Robbins”

Write about your most epic baking or cooking fail. I’ve been cooking in kitchens for nearly my entire working career. I started when I was 14, I worked at a food stand in Hershey Park. After that I worked at Wendy’s and after quite a few years there I got my first real cooking jobContinue reading “They call me Cornbread.”

Share a lesson you wish you had learned earlier in life. As I grow older certain things have become more apparent to me. I no longer feel like I am walking through life in a haze. I used to be overwhelmed and overactive. Doing too much caused me to lose focus on the most importantContinue reading “Gratitude”

What are your favorite types of foods? I’ve had to change a lot of my food habits over the past few years. I used to not think too much about what I was eating. At some point I just got older and my body changed. I’m not an unhealthy person and I’m not overweight butContinue reading “Favorite foods”

Describe your ideal week. I’ve often thought to myself what my perfect life would be like. I imagine a future where all things go well, synchronicity guides my decisions and gratitude creates a reality of bliss. Of course there are always problems that appear, escaping this is impossible. My ideal week wouldn’t be an exceptionContinue reading “My ideal week”

Name the professional athletes you respect the most and why. I respect Shaq. I like that Shaq has a great sense of humor, he took over Papa John’s and now it’s my favorite pizza place, and he’s a Freemason like myself. I generally don’t pay much attention to sports or athletes so I don’t knowContinue reading “Athlete’s I respect.”

How do you relax? Lately I get anxious and start to drift into very unhappy thoughts. I found that the easiest way to change is to breathe and focus on the action. Bring attention to your heart and breathe into your heart, make it fill with gratitude and joy. Just keep doing it until youContinue reading “Just breathe”

If you had to give up one word that you use regularly, what would it be?